The Best Ever Chocolate Cookie...

I'll be the first to admit, that I don't really like cookies... Blasphemy I know! But if you give me something as chocolatey and gooey and scrumptious as this and call it a cookie, I'm willing to throw caution to the wind and chow that bad boy down like I'm practicing for a food eating contest.

Trust me when I say you will not be disappointed...

To make 10 cookies you will need:

- 200g dark chocolate, melted
- 3/4 cup white sugar
- 2 eggs
- 1 teaspoon vanilla essence
- 1/4 cup white flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/3 cup walnuts, chopped
- 1/3 cup white chocolate chunks
- 1/3 cup dark chocolate chunks

Start by beating the eggs and sugar with an electric mixer until the mixture is thick and pale.

Add the melted chocolate and vanilla essence and fold in with a spatula. Mix together the flour, baking powder and salt in a separate bowl before adding to the chocolate mixture, and fold in until just combined.
Fold through the walnuts and chocolate chunks at this point and pop the mixture in the fridge for 15 minutes to chill. This will thicken the mixture a little just before baking and prevent the cookies from spreading into each other.

Spoon a heaped dessert spoon of the mixture onto parchment paper until all the mixture has been used up (I usually get 10 cookies out of it).

Bake at 175oC for 12-15 minutes. The cookies will crack on top and look like melted chocolate between the cracks. Let them sit for 10 minutes to ensure a crust forms on the outside and they won't fall apart.

I guarantee you will want to eat them all in one go!

Choc Chip Banana Brownies

Brownies are yum. Let's make some!

You will need:

 - 1/4 cup milk

 - 1 tbsp lemon juice

 - 1/2 cup soft butter

 - 1/2 cup sugar

 - 2 eggs

 - 1 tsp vanilla

 - 2 cups of wholewheat flour (you can use white flour if you prefer)

 - 1/2 tsp baking powder

 - 4 overripe mashed bananas

 - 2/3 cup dark chocolate chips

Mix together the milk and lemon juice, this will curdle the milk which helps keep the brownie soft. Put it to the side while you cream the butter and sugar using an electric mixer. 

Throw in the eggs and vanilla essence and beat until just combined.

 In a separate bowl, mix together the flour and baking powder before adding it to the rest of the batter and folding in with a wooden spoon. Add the mashed bananas and chic chips and fold again untill everything is combined.

Pour your mixture into a large baking dish lined with baking paper and bake at 180oC for 40 minutes. It's always good to check on your cakes halfway through baking and to use a wooden skewer to check if the centre is cooked. If the skewer comes out clean or with a crumb on it then it's ready!

Best served with company and a hot cup of joe xx

Homemade Vitamin H2O...

Springtime has well and truly arrived in Whistler and what a treat it is to be able to walk the trails and bike ride out to the beautiful lakes here!

Sweating off that winter coat is a big factor when partaking in these sunshine filled activities and it always leaves me with a mighty thirst and 0 stamina by the end of the day.

Vitamin waters are a perfect pick me up but can be quite expensive and do we really know what is in them?

Here's a home remedy to beat those lazy afternoon blues and pump your system full of vitamin H2O!

You will need:

 - 6 cups of water
 - 1 orange, quarted
 - 1 lemon, quarted
 - 1 cup of pineapple slices
 - 1/2 cup of frozen raspberries
 - 1 Tablespoon of honey






Add all your ingredients to a saucepan and simmer on a low heat until the honey has dissolved (about 5 minutes). Taste the liquid at this point, you may like to add some more honey depending on the tartness of your fruit.

Strain the liquid into a large jug squeezing the oranges and lemons and squashing all the juice out of the pineapple and raspberries.
Chill in the fridge and it'll be ready to drink post workout!

Vitamin C and antioxidants will contribute to immune support and fructose will raise those energy levels so you can get on with the rest of your day :)